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...natural wellness |
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It is the art of taking care of oneself and one's health, using a range of natural methods and a better knowledge of one's physiological and biological mechanisms, one's capacities and individual limits.
Naturopathy considers the entire person and gives simple, concrete answers for the issues of daily life:
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| |  | How do I attain and maintain my ideal weight?
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| | | How do I take care of my vital force and my immune system?
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| | | How do I manage my health capital and how do I improve my hygiene?
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| | | How do I improve my resistance to stress and how do I effortlessly pass certain difficult phases of life?
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Naturopathy is a form of prevention, a tool for personal development and a complement of other treatments.
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A naturopathy consultation takes about one hour. It reviews the entire person - lifestyle, stress factors, eating habits and possible health problems - and yields one or more priorities.
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Based on this dialogue a personal programme is formulated, with one or two central orientations and a simple, natural approach accessible to all:
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| | | A diet repairing deficiencies and reducing surpluses
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| | | Herbal medicine and dietary supplements (omega 3 and 6, antioxidants etc..), both preventive and as a maintenance treatment
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| | | Personal development and valorisation of the inner sources
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| | | Hygiene improving the body's resistance (breathing, relaxation, physical activity)
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After the programme has been followed for a few weeks, a second consultation takes place in order to review the progress accomplished and eventually adapt the programme…
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For a longer, better life…
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If you wish to have specific information relating to your case,
Call for a consultation!
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